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What Is Couples Therapy?
Couples therapy at Identity Insights is for couples who are in a relationship or married, regardless of sexual orientation or gender of the couple. The goal of couples therapy is to improve your relationship with one another. The focus of couples therapy is on the individuals in the relationship and how to address combined goals. Couples therapy includes sessions designed to improve problem solving, build communication skills, and identify life goals and relationship responsibilities. Some common issues include infidelity, trust issues, financial problems, illness, other life changes, and anger.
How Can Couples Therapy Help?
Do you and your partner end up in a huge argument and feel like nothing is resolved every time you disagree? Are you two growing apart because of the constant stress in the relationship, or have you thought about leaving your partner? Couples therapy can teach you both how to communicate more effectively and break unhealthy and negative patterns of interaction. Couples therapy can also teach you new skills to begin implementing with your partner to increase relationship satisfaction.
Schedule a Consultation Below Today to Get Started on Your Relationship Healing Journey
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